The Hot Tub Lady

How can I avoid back issues on a summer road trip? Thinking about taking a road trip this summer? Would it put you in the driver’s seat for a half day or more? Spending time in the same seated position can take its toll on your back, shoulders and legs. And with recent studies discovering the negative effects of sitting too long, it’s a good idea to have a strategy in mind before you leave. Following are a few tips for your trip, starting with your hot tub. How Can My Hot Tub Help? You can’t take your hot tub with you, but that doesn’t mean it can’t give you an ideal beginning and conclusion to your trip. Try this approach. Get ready, and then load your luggage into the car. Now take the time for a 20-minute soak before you get in the car and start your trip. In your Caldera hot tub, the water’s buoyancy will help decompress your spine and the warm water will help improve circulation throughout your back, loosen it up and make you feel more flexible. Use the appropriate jets

Why do I sell hot tubs for a living? So a good friend in the business asked me to write down a few words as to why I sell hot tubs.  The more I thought about it (usually in my hot tub cause that is where I get my best ideas), I thought how could I NOT sell hot tubs for a living.  I get to change peoples lives for the better.  I get to make people happy.  I get to run my own business without the stress of owning a business.  Here are just some examples I have for you. Every single day I get to help people with the power of a hot tub. 1. Everyday I get to fix stress in someones life.  Because the hot water make them relax. 2.  Everyday I get to help someone sleep better.  Because the hot water and jets help with circulation and gets them to sleep faster and better. 3. Everyday I get to help parents reconnect with their children because there is no distractions in the hot tub and your kids will talk to you. 4.  Everyday I get to fix a marriage because the couple gets to spend some

Which one should I pick? via Tumblr http://bit.ly/1YHpFKs

There are many ways to minimize stress . While a relaxing soak in a hot tub may be on the top of your list, the office probably isn’t the right time or place. So what can you proactively do? Stacey Engle, the VP of Marketing at Fierce, Inc. experts in leadership development and training, have a proven method – effective delegation . Actively practicing, and eventually mastering, delegation techniques can reduce your workplace burdens and reduce stress. As an added bonus, the autonomy and skills your staff gain through delegation will make them more effective and more satisfied in their jobs. The Magic of Delegation Effective delegation is critical for confidently unplugging from work and avoiding the negative impacts of 24/7 stress. At Fierce, we use the analogy of a decision tree to describe effective delegation. It’s a useful way to set basic guidelines. Specifically, someone can be delegated a responsibility at four different levels: root, trunk, branch, and leaf. Each level

Hot Tub and Morning Coffee. Nothing better! #calderaspas #coffee via Tumblr http://bit.ly/23T03fc

With the Caldera 20-Minute renewal blog , we help inspire people to realize the value of taking 20 minutes to renew, re-connect, relax and destress .  How do we do this? By providing resources and tips on the small things you can do each day to improve self-care, such as meditation . Why is meditation good for us? Meditation can help manage stress and reduce blood pressure, improve your focus, help with sleep, and help you learn to live more in the moment.   According to prominent wellness expert and blogger Dr. Andrew Weil , “meditation for healing is about establishing a different relationship with your thoughts, just for a little while. Instead of attention being drawn off by whatever thought happens to present itself, in meditation, you watch your thoughts from a different, more stabilized perspective.” Is there an app to help you meditate? Many of us are more connected than ever in terms of technology and social media. For the hyper-connected crowd, there’s actually now an

The Hot Tub Lady on Twitter: "Help me get to 1000 likes by June 31. Please invite ur friends to like The Hot Tub Lady http://bit.ly/24TrjzU http://bit.ly/1s2UU8h" via Tumblr http://bit.ly/1V1Vuib

Captain America : After That Work Out…  He Needs A Hot Tub Wow what a great movie!!  I’m not gonna lie I was kind of rooting for Iron Man when I went into the theater, but after this scene.  Cap all the way! Besides those sore muscles would totally need to recover in the soothing waters of a hot tub.  I’m sure if they all had a nice soak together they would all reconnect and feel renewed. Great Movie. Who did you want to win? via Tumblr http://bit.ly/1WmjQ7O

Should I Test Soak Before I buy a Spa? At first, it seems a little odd - you narrow down the list of hot tubs you’re interested in, then go to the dealer, slip into your swimsuit and climb into a hot tub, right there on the showroom floor. If your dealer offers a test soak, take advantage of it. It’s a great way to understand what you’re buying and to compare models you’re considering. Of course, there are many factors to consider when learning about hot tub options , including brand reputation, quality, energy efficiency, customer service, warranty and projected daily operating costs. However, some impressions are best realized through experience. OK, I’m in. It Feels Great. Now What? Sure, enjoy the sensation and see how it feels to relax deeply. But you’re here to learn far more than that. Here’s what to look for as you test a hot tub: How powerful are the jets? You may not always want a deep tissue massage, but when you do, you need powerful motors to deliver it. How eas

Do you ever have trouble talking to your teen? If the answer to that question is ‘no,’ you either don’t have a teen or you have an exceptional one. So, yes, it’s normal to have strained conversations at times. But that doesn’t mean you can’t move the dynamic toward one that’s more open. Can A Hot Tub Help? We believe a hot tub can help a lot. Based on stories from our customers and co-workers, we’ve heard it can be easier to strike up a conversation when you and your teen are sharing time in your hot tub. It’s a shared experience without distractions where everyone is more at ease and ready to talk. Once you’re there, if you still feel a little uneasy, we have a few ideas you might try to get a conversation started. By the way, we believe these ideas apply to anyone, not just teens. Closed-Ended and Open-Ended Questions Borrow a tool from any journalist and stick to open-ended questions rather than closed-ended questions. What’s that mean? A closed-ended question is one you ca